Core Support: 10 WEEK TERM
THURSDAYS 6.30-7.45pm
NOw BOoking for
16 Jan - 27 Mar 2025
No CLASS 13 FEB
ONLINE ON ZOOM
Learn progressively together.
This is a strong, stable and cohesive practice of yoga asana that is full of integrity, your curiosity will migrate from the mat and into your daily movements.
Recordings of classes will be made available for 6 days after each session, time to catch up and revise before we meet again.
“Janet’s core classes went far beyond the ordinary, inviting curiosity in the way I hold and move my body. The principles she taught are still with me months on and have changed the way I practice yoga. Not your average core class! This will open your mind - and body - to new levels of self awareness, sensing and self-attunement.”