Yoga that inspires inquiry
Trust your perceptions
Connect to your strength
Lean into your expertise
We believe our bodies are wise and beautiful and when we feel strong, centred and connected we are more capable of enacting the changes we want in the world
We believe you are the expert of you and deserve to be honoured. All of you
We believe the point of self-care practices are to support us to evolve personally so we can make a difference socially
We’re here to share yoga, breathwork, bodywork and tools of self-enquiry that help you connect to your body wisdom and strength
“ Just back from one of Janet's classes at Leith Yoga and feel like I've been for a long country walk! Feel totally refreshed and revived, love the combination of deep breathing and strengthening exercises that wake up the whole body. Janet is a fabulous teacher, fun, energetic and nurturing. Awesome. ”
“ You have to go here! A hidden jewel in Leith- amazing teacher and beautiful studio. Came out feeling cleansed and calm in body and mind. ”
“ Simply Marvellous. Janet's Forrest yoga leaves you feeling and moving better. A good time for mind and body. ”
